2015 m. sausio 6 d., antradienis

Day 6 (pretty much casual day)

ABC diet

Day 6, January 6th

200cal

Writting this journal inspires me! I just have to do it not late at night after all meals and workouts but before dinner to don't eat it -_-'

Breakfast: apple (~60cal?)

Lunch: apple (~60cal?)
Dinner: had beetroot salads with peas (?) and cookies (???)
just after afte some realised that
 maybe it was made with mayo???
It's actually disguisting that I ate it
cookies looked similar but I didn't have as muuuuuch
I kind of feel like getting control.
My mother bringed few of them in my room and I just
didn't notice how I ate I think 4 while using my
computer haha

NEVER EAT NEAR COMPUTER
Didn't eat after 7pm ^^

Workouts:
* 10 sit ups when woke up (Cassey told me :D)
*  POP pilater for begginers: Ab time!
* 10 min Ab sculpturing workout to blast belly fat (this was insanegoood)

Can find those on youtube or blogilates.com (or look at my previous post)

Bikini body guide: LIS day, needed to walk or something low intense.
I walk almost everyday for at least half hour ^^



TOTAL: I have no idea. 

I also feel like not actually doing the ABC diet... but I'm trying (need to try harder!)
and if anything, I'll repeat it but only after I finish all days ♥

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