ABC diet
Day 6, January 6th
200cal
Writting this journal inspires me! I just have to do it not late at night after all meals and workouts but before dinner to don't eat it -_-'
Breakfast: apple (~60cal?)
Lunch: apple (~60cal?)
Dinner: had beetroot salads with peas (?) and cookies (???)
just after afte some realised that maybe it was made with mayo??? |
Didn't eat after 7pm ^^
Workouts:
* 10 sit ups when woke up (Cassey told me :D)
* POP pilater for begginers: Ab time!
* 10 min Ab sculpturing workout to blast belly fat (this was insanegoood)
Can find those on youtube or blogilates.com (or look at my previous post)
Bikini body guide: LIS day, needed to walk or something low intense.
I walk almost everyday for at least half hour ^^
TOTAL: I have no idea.
I also feel like not actually doing the ABC diet... but I'm trying (need to try harder!)
and if anything, I'll repeat it but only after I finish all days ♥
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