Day 4 (with delicious breakfast recipe)

ABC diet 

Day 4, January 4th

400cal

I don't like selfdiagnosing things, but do I have an insomnia when I can't sleep till 6am whole week (last week till 3-4am)? Even if I workout in the evening, feel tired but just laying in bed whole night. Not thinking about anything. Just maybe how to lose more weight :D

Haven't gained after yesterdays binge :)

So today:

Breakfast: 

made porrige from 3 tsp wheat shorts (I used these +added some hot water), 45g low fat curd.

Added cinnamon, sesame, a bit of coconut, tbsp of dryed cranberries and a tsp od honey.

Was so delicious! (~100cal)

Supposed to look like this but I didn't add peanuts, cause calories

Lunch: ~100g of cottage chese with cinnamon (~100cal)

Snack: ahhhh hate it! My mother bought my favorite waffle candies again! I had just 2. I can have control. Aaaand I'll give them aprox 200cal (100 each)

(if anyone knows how many cals it is please tell me! They're from "Roshen". I can't find calories anywhere T-T)

Here's that bastard. 

TOTAL: ~400cals as planned but would have done much better without those candies