ABC diet
Day 5, January 5th
100cal
I had a really horrible day.
Couldn't sleep till 6am (cried 3 times while that)
I had a really weird chest pain. Felt like knives in my lungs and after my lungs felt like full of water and I couldn't breath deeply but that's how I slept. (I hope it was sleep O.o)
Slept a hour and had nightmares till 7am (my mother woke me up to school).
Woke up with headache and whole body pain (probably cause of that pain in chest and lungs) Even my back hurt and all other muscles, I wasn't able to get up so I told my mother that I'll sleep and won't go to school. (Didn't tell about chest pain)
Woke up in 1h 20mins. Texted with best friend, she also didn't go to first 2 lessons and we decided to go to 3rd lesson :D
Breakfast: half grapefruit (~50cal)
Didn't eat any pie that my class teacher gave us in our "tea break" *pround* ^^
Lunch: my curd porrigeee! I made it be only 50cals.
(Recipe in Day 4) But to make it lower cals I only added cinnamon, come coffee with wheat shorts and used even less of curd.
And then I went to art school and my day went all wrong again....
I HATE my art teacher. He used to be nice bu not anymore. I don't know what's wrong with his mood. Is he bipolar or what? He always ruins my mood. I don't wanna draw anything anymore. It's my graduating year in art school and I'm giving away all my drawings/paintings (if interested leave a comment bellow).
I want to start writting! But English isn't my native and I can't write good essays in English and express my feelings in right words :(
So he ruined my mood, I came back home and ate white chocolate. Even if wasn't hungry and didn't really want it. 100g and 560cal of it didn't fill me up at all. So I also had an apple, white bread with honey, mugcakes (used 2 eggs (for 2), not fat yogurt, some flour, oats, cacao, vanilla extract, baking powder).
If I didn't start with that chocolate from sadness I wouldn't have eaten it all and would have completed my day perfectly.
Also my periods started today in the afternoon and it made me sooo hungry.
Still made myself to don't eat after 7pm and I will probably skip breakfast tomorrow and have salads for lunch (bought spinach and have tomatoes so will be low cal and delicious ^^)
Lately I'm pretty positive about my eating! (but there are many assholes who constantly ruin my mood or it's just periods....) Or I'm just happy after all workouts I did!
Here they are:
It was reallyyyy fun! I love Cassey, she's so cheerful and my made day (evening) better!
I have also started her New Begginers Calendar workout today!
It was amazing too!
Also started Bikini Body Guide by Kayla! It's going to last 12 weeks (till spring)
Today's legs & cardio day!
So I did:
* 15 Jump squats
* 15 Squats
* 24 Walking lunges (12 per leg)
* 24 Knee ups (12 per leg)
* 16 X Jumps (8 per leg)
* 10 Burpies
* 24 Step ups (12 per leg)
* 15 Medicine ball squat & press (I used a pillow)
This workout was easier but still good!
Sorry for looong post and all venting but I LOVE YOU ALL (whoever reads my blog ♥)
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